We are really making some progress on our journey to natural, whole food eating. I'm so excited about it, and Jeff has caught the bug with me! I plan to post more about it soon.
I've read a lot lately, and I must admit, with skepticism, about green smoothies. There are a ton of recipes out there, but I was having a hard time finding one I thought my family would like. Until tonight. Abby is really sick....I'm thinking it's the swine flu since one of her friends had it, but that's another story. But I decided to try out a green smoothie recipe with my own twist! It was so good!!! and she drank it right up! Please don't ever tell her what's in it. Here's my little concoction:
1 apple, peeled, cored and chopped
1/2 cup of grape juice
about 1/2 cup of organic smooth strawberry yogurt
a handful of raw baby spinach
a splash of honey
a few ice cubes
Blend until smooth and a horrible color. ha! It really did have a horrible color, but I put it in a cup that she couldn't see through! Now I just have to try it out with the rest of the family, and then see how brave I can get with my ingredients as time goes by. Fun times! Should I mention the fudge brownies we ate last week with spinach and blueberries hidden inside....or the kefir that we were drinking that I plan to make from scratch soon.......I'm loving my new "hobby"!